Week 4 – Female Health, Girl Problems and Make-up

This week we have a special guest Jacky who is a make-up artist from @makeupbyjackyp. We also delve into some girlie issues and things to be on top of when it comes to female health. Enjoy!

Don’t forget to download this week’s PDF material before you start the lesson.


Your tasks this week are:

  1. To ensure you are continuing to practice and getting into good habits we have covered in previous weeks including:
  • Gratitude
  • Meditation
  • Journaling
  • Positive affirmations
  • Keeping active

Most, if not all of these should continue to be a part of your daily or weekly routines now.

Big Love,

Bianca & Kritz – The Big Sister Experience xx