Isolation Kits to support you
& your teen for isolation & beyond

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The Big Sister Experience At School

The Big Sister Experience At Home

The Big Sister Experience For Families

St Margaret Mary's College Townsville

Our Lady of Mercy

Chatham Primary School

Greythorn Primary School

Rushworth College

emerson school (1)

Thornbury High School

Nepean Creative and Performing Arts Schoo

St. Macartans Primary School

Lalor North College

Learn More About Our Primary School Program

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Learn More About Our Secondary School Program

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Our Mission

To inspire the young girls of today through self-love and self-confidence to become the capable, resilient and empowered women of tomorrow

Our Values

We don’t judge

We listen

We lead by example

We practice open and honest communication

We have fun and laugh every day

We are family

Check us out on Insta @bigsisterexperience

bigsisterexperience

Helping girls live their best life💕
School programs📚family support👨‍👩‍👧‍👧online courses💻
💕Be kind & considerate 👑be confident💃🏼be capable💫

🙌🏼BLACK FRIDAY IS HERE 🙌🏼 The team at

🙌🏼BLACK FRIDAY IS HERE 🙌🏼

The team at the Big Sister Experience want to equip you with the tools you'll need to navigate what has been a crazy year, and beyond.

So, swipe across to see the incredible resources now on sale to assist you and your daughter.

xx The Big Sister Experience 👯‍♀️
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#blackfridaysale #course #selflove #strategies #teen #teenager #gratitude #mindfulness #blackfriday #sale #selfcare #love #happiness #motivation

Have you ever struggled with body positivity or se

Have you ever struggled with body positivity or self-acceptance? ⁠
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Our teens go through a time of change during adolescence naturally, add lockdown into the mix and these changes have been heightened for many! We need to reinforce positivity and model beneficial behaviours that remind her that these things are normal and that she is perfect just the way she is. ⁠
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By modelling this behaviour yourself regularly, not only does it benefit your daughter, but also your own self-esteem. ⁠
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How do you currently encourage your daughter to embrace her body and the changes she is going through?⁠
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How else can we further support you during this time? Feel free to leave a comment or DM if you need further assistance on this topic or any others!⁠
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⁠xx The Big Sister Experience 👯⁠
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#selfacceptance #selflove #support #daughter #teenagegirl #teenager #children

⚡BLACK FRIDAY SALES ⚡ Yes, you read that righ

⚡BLACK FRIDAY SALES ⚡

Yes, you read that right! We’re hopping in on the Black Friday fun!

We’re here to help you and your daughter end 2020 on a high note. For a limited time, we are offering the below packages at a discounted rate.

Visit the links to find out what we have on offer, and use the code BLACKFRIDAY to redeem your discount!

Our Isolation Kit is for parents, outlining ideas and strategies for supporting your teen through isolation and beyond. Our Self-Love Makeover course covers topics including dealing with anxiety, implementing self-love, body image and self esteem, navigating safe social media, and so much more!

Tag your friends, sisters, teachers, aunties - anyone below who may also find this useful. This season we need to spread feelings of warmth, love and positivity more than ever.

⚡️USE THE LINK IN OUR BIO TO SHOP NOW ⚡

xx The Big Sister Experience Team 👯‍♀️
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#blackfridaysale #course #selflove #strategies #teen #teenager #gratitude #mindfulness #blackfriday #sale #selfcare #love #happiness #motivation

The minds of our teens as well as their bodies are

The minds of our teens as well as their bodies are enduring many changes during this time, and we need to reaffirm positive habits and conversations to enhance self-acceptance. ⁠
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Being mindful of the way we address such topics, and simply avoiding certain approaches may prove beneficial in creating a safe space to work through periods of self-doubt or concern. ⁠
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Do you currently use any of these techniques? And if so, have you seen a change in your daughter's outlook? Let us know in the comments below 👇🏻⁠
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xx The Big Sister Experience 👯⁠
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#selfacceptance #selflove #support #daughter #teenagegirl #teenager #children

Your child's self-acceptance starts with YOU, her

Your child's self-acceptance starts with YOU, her mum.⁠
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Our blog post this week talks about the importance of the words we use when referring to our bodies. When we are speaking about ourselves in front of our daughters, we may not realise that the words we use can have a negative impact on your daughter's self-acceptance later in life. ⁠
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This is something that as mothers we need to be conscious of especially after lockdown and heading into warmer weather, we might not be speaking so kindly about our bodies as we usually do (we know we've had to pull ourselves up on this lately too).⁠
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This is ancient in contrast to the girls we work with at The Big Sister Experience who show signs of body dysmorphia or body image and self-esteem issues as young as Kindergarten or lower Primary School. ⁠
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We think this a very important topic for all parents to know about. Please click the link in our bio to read more. ⁠
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xx The Big Sister Experience 👯⁠
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#selflove #selfacceptance #children #teen #teenagegirl⁠
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