Our SECONDARY SCHOOL PROGRAMS offer year 7 - 12 students a wide range of topics delivered through our inspiring workshops, ongoing sessions and online.

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The Complete Big Sister Experience

For Year 7 – 12 Students  

The Complete Big Sister Experience is an ongoing experience for girls and gender diverse students that begins with building on the foundations of exploring self, followed by exploring connections to others and finishes with exploring health.
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Session 1:

Exploring Self

  • Self-Love & Self Care
  • Personal Boundaries
  • Mental Health & Anxiety
  • Body Image
  • Supporting The Sisterhood

Session 2:

Exploring Connections

  • Social Circles
  • Social Media
  • Family Life
  • LGBTQIA+ Inclusion & Acceptance
  • Party Safe

Session 3:

Exploring Health

  • Sexual Consent
  • Female Health & Mensuration
  • Sex Education & Safer Sex
  • Romantic Relationships
  • Supporting The Sisterhood

Ongoing School Program

For Year 7 – 12 Students  

The Big Sister Experience Ongoing Program promotes continuity of support and cohesion amongst groups.

Weekly sessions cover a range of mental health and wellbeing topics to support and provide a safe space for those who need it most.

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Modules:

  • Self-Love & Self-Care
  • Personal Boundaries
  • Consent
  • Mental Health & Anxiety
  • Body Image
  • Social Media
  • Social Circles
  • Family Life
  • Prioritising Wellbeing
  • Supporting The Sisterhood

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Delivery:

  • GROUP SIZE: UP TO 20
  • SESSION TIME: 1HR PER WEEK
  • DURATION: MINIMUM 5 WEEKS
  • ONGOING EVALUATIONS

Project ME Online Program

For Year 7 – 12 Students  

Project Me is a fully automated 4-week online program that focuses on building resilience, identity and mental health awareness.
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Modules:

  Introduction

  Intitial Reflection

  Week 1: Self Love & Becoming a Capital H

  Week 2: Mindfulness & Gratitude

  Week 3: Body Image, Exercise & Self Esteem

  Week 4: Depression, Anxiety & Mental Wellbeing

Delivery:

  Video lessons weekly

  Weekly activity booklet

  Takeaway activities

  Related reading, blogs & articles

  Full access for a year

  Teacher resource or self-directed

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Transition to High School

For Year 6 Students  

Interactive, practical and hands on, our transition workshops aim to equip students with the skills needed to aid in a smooth transition to high school.
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It catered for both boys and girls and even our challenging students enjoyed the day. The Big Sister Experience team were organised, fun and used their personal experiences to provide the students with real examples and strategies to help students feel more confident about making the transition to secondary school.

 

Zac Barry

Year 6 Co-Ordinator

Chatham Primary

Modules:

  Organisation

  Mental Health & Wellbeing

  Frendships & Conflict Management

  Safe Social Media Use

  Goal Setting & Motivation

  Gratitude

 

Delivery:

  2 HOUR WORKSHOP
  (3 Modules)

  FULL DAY WORKSHOP
  (All Modules)

  FAMILY INFORMATION SESSION
  (60 Minutes)

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