Teen Anxiety E-Book


Anxiety: 5 Tips Your Tween/Teen Needs You to Know E-Book

A simple, practical guide for parents whose tween or teen is experiencing varying levels of anxiety. Learn the science, warning signs and strategies on understanding and supporting your young person with anxiety. Written by Bianca and Kritz Sciessere, and co-written by Psychotherapist Rachael Mazzaglia, this 28 page guide provides practical and implementable tools to work through anxiety together with your teen or tween.



E-Resource Reviews 

Bianca and Kritz have done such an amazing job collating this resource together. It is packed with helpful information and techniques helping our family with some strategies to deal with anxiety. Thank you x