Week 1 – Self-love & Becoming a Capital H Gal

Welcome to your first week in the Big Sisterhood!

Enjoy this week’s video on Self Care and Self Love! Something we think is super important as a woman.

Don’t forget to download this week’s PDF template before you start the lesson.


This week’s task are:

  1. Make time to fill your own cup by doing at least 1-2 things from your list of things you love to do!
  2. Start practicing gratitude by keeping a gratitude diary, or downloading a gratitude app.
  3. Think about your herd and see if they allow you to be the juiciest peach you can be!

Big Love,

Bianca & Kritz – The Big Sister Experience xx