Module 1 - It all starts with Self Care 5
Module 2 - Social Media and Wellbeing 4
Module 3 - Friends and Family 4
Module 4 - Relationships and Dating 4
5. Module 5 - Socialising and Going Out 4
6. Module 6 - Working Life 4
Before we get started, let’s take a look at how we are feeling in this moment.
Hopefully, at the end of the month, we can reflect again, and see a positive change by implementing some of the things we will cover each week.
We would love you to be as honest as you can be. The most exciting thing is that wherever you may be, or however you may feel right now, there are so many ways that we can make changes to get you living a happier and more enjoyable life.
Let’s get started!