by Soul Sister | Apr 17, 2024 | Blog Posts, For Families, For Teens
Mastering the dance between ourselves and our screens isn’t just about personal well-being—it’s about shaping the world we create for the next generation. As adults, understanding our boundaries with technology isn’t just a self-care trend;...
by dan@danthecloudman.com | May 24, 2021 | Blog Posts, For Families, For Teens
Recovery is a slow and gradual process. It’s likely I will never be ‘fully’ recovered, my disordered eating habits and anxiety are part of who I am and I accept that. However, I’ve recently been looking back on my journey, the changes, the setbacks, the small...
by dan@danthecloudman.com | Jun 16, 2020 | Blog Posts, For Teens
These are our suggestions on how to be a supportive and true friend that builds up those around her. 1) Ask if she’s okay – twice It natural for us all to assume roles in life – whether it be within our families, workplaces or friendship groups. For this reason,...
by dan@danthecloudman.com | Jun 9, 2020 | Blog Posts, For Teens
The Down Side of Social Media The popularity of social media platforms is an ever-growing phenomenon. These virtual communities like Facebook, Instagram and Twitter allow us to keep in touch with people across the world, see photographs and videos of things we...
by dan@danthecloudman.com | May 25, 2020 | Blog Posts, For Families, For Teens
Anxiety disorders are one of the most common mental health conditions amongst young people today. Yet anxiety still carries a negative stigma which makes it difficult to talk about and manage on a daily basis. What is anxiety? How can we support our friends struggling...
by dan@danthecloudman.com | May 25, 2020 | Blog Posts, For Teens
At the end of 2019 I’m sure no-one imagined we’d have such a strange start to 2020. Yet here we are approaching the middle of the year, tentatively peering outside and racking our brains to remember what life looked like before the lockdown. For many of us, we’ve...