5 ESSENTIAL TOOLS TO UNDERSTAND AND SUPPORT YOUR DAUGHTER’S ANXIETY TO HELP HER THRIVE

Use this FREE downloadable resource to help you, help your daughter.

Download Your Free Resource

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* We wouldn’t want my email address going to third parties so we would never do it to you. Your email address is safe with us.

We’ve created the ultimate guide to showcase 5 essential tools proven to work in order to understand and support your daughter’s anxiety to help her thrive.

R

Physical exercises to help teens feel less overwhelmed

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What to say when you don’t know what to say

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Healthy sleep

R

How to bring your teen back to the present moment

R

Identifying triggers

Leah Rinaldi – via Facebook Review

It far exceeded any expectations I did have. The messages they delivered were relevant, honest, knowledgeable, passionate and from the heart. I will be doing what I can to encourage everyone I know with daughter to join the sisterhood, I truly believe it’s a must do.

Download Your Free Resource

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From Leah Rinaldi – via Facebook Review

It far exceeded any expectations I did have. The messages they delivered were relevant, honest, knowledgeable, passionate and from the heart. I will be doing what I can to encourage everyone I know with daughter to join the sisterhood, I truly believe it’s a must do.

* We wouldn’t want my email address going to third parties so we would never do it to you. Your email address is safe with us.

Use this FREE downloadable resource to help you, help your daughter.

5 ESSENTIAL TOOLS TO UNDERSTAND AND SUPPORT YOUR DAUGHTER’S ANXIETY TO HELP HER THRIVE

We’ve created the ultimate guide to showcase 5 essential tools proven to work in order to understand and support your daughter’s anxiety to help her thrive.

R

Physical exercises to help teens feel less overwhelmed

R

What to say when you don’t know what to say

R

Healthy sleep

R

How to bring your teen back to the present moment

R

Identifying triggers

So how do you reconnect with your daughter when it feels like communication has broken down?

Supporting your anxious daughter can be a tough gig.

It can feel like an uphill battle and at times, quite baffling. You’re trying the best you can only to receive no response back. You want to guide them through their journey, only to be met with indifference or even worse, distaste.

It’s soul destroying.

It may seem hard to believe — given your child’s anxious behaviour and/or indifference towards you — but pre-teens and teens still crave love, approval, and acceptance from their parents.

Therefore, we wanted to create the ultimate guide to showcase 5 essential tools proven to work in order to understand and support your daughter’s anxiety and live to her fullest potential.

The Big Sister Experience is on a mission to empower the girls of today through self-confidence and self-love to become the confident, resilient and empowered young women of tomorrow.

Download Your Free Resource

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* We wouldn’t want our email addresses going to third parties so we would never do it to you. Your email address is safe with us.

ABOUT BIG SISTER EXPERIENCE

We use storytelling, current research and interactive activities to get into the hearts and minds of girls, their parents and teachers.

 

  • We’ve created the following courses:
  • Mother-daughter events
  • Father-daughter events
  • Online courses for pre-teen and teen girls
  • Teacher professional development session
  • School incursions
  • This holistic approach is essential to ensure girls can live to their fullest potential.

THE STORY OF THE SISTERS

Who the sisters are and what they are working towards

Bianca

Biggest Sister

Your favourite red head, Bianca is the creative and compassionate Biggest Sister.

She loves belting out a classic Madonna tune and revels in the fact that people are always unsure if she is the younger, or older sister. 

With a Bachelor of Business and Masters in Teaching, Bianca is passionate about leading the way for our young people with authenticity and realness.

Struggling with more than her fair share of “doona days” after a diagnosis of anxiety and depression, Bianca has worked hard to identify tools and strategies that assist her in living a mostly happy and positive life.

She felt passionately about empowering our young girls with the same tools and strategies to assist themselves, and one another, through the current mental health struggles our society is facing.

When she is not inspiring the next generation of fierce and determined women, Bianca loves hanging out with her fur baby, Frankie, reading a good book, or tending to her countless houseplants that threaten to overrun her apartment.

Often mistaken for twins, you will find Bianca within a 10 foot radius of Kritz at all times, or else rest assured they are in constant communication via phone or Facebook messenger. 

Kritz

Big Sister

Empathetic and intuitive, Kritz is the powerhouse behind The Big Sister Experience.

Various and ever-changing shades of blonde, Kritz is a fierce and loyal Leo who has the ability to read situations (and people) like a book. 

Knowing children were a strong part of her future, Kritz graduated from RMIT with a Bachelor of Teaching.

After learning from her own experiences in life and love, Kritz wanted to make more of an impact on women’s lives on a more personal level. She begun assisting her sister Bianca with live events and mentoring programs for ladies, finding great fulfilment in being able to make a real difference in the lives of the women who were learning from the program.

Leading by example by opening up about her battle with an eating disorder and self harm throughout her teenage years, Kritz has a way of empathising with the girls we work with, and helping them through their own challenges. 

Today she is the heart and soul of The Big Sister Experience, leading the way with her ‘get it done’ attitude and spidey-senses.

A sucker for a good home-made Poke Bowl, when she’s not meditating or smudging her apartment, Kritz can be found spring cleaning her apartment or soaking up some vitamin D from Bianca’s balcony.  

Download Your Free Resource

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* We wouldn’t want our email addresses going to third parties so we would never do it to you. Your email address is safe with us.